Types of Fat Loss Supplements

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By Rockwell Fitness

Intro

 Fat Loss Supplements are the most popular supplements on the market. Along with the high consumer demands, come greater depths of scientific study to produce the best fat loss supplement. This has made it harder for the consumer to understand the different forms of Fat Loss Supplements and how they work

Major Dietary Ingredients

The follwing is a list of major Dietary Ingredients that are found in Thermogenic Fat Burners.

  • Caffeine
  • Ephedrine
  • Synephrine
  • Yohimbine

Thermogenic Fat Burners

Thermogenic Fat Burners stimulate the body’s burning of fat by increasing the body’s metabolism. This increasing of the metabolisim generates heat and raises the body’s core temperature. Thermogenic Fat Burners are also known as Stimulant Fat Burners because they stimulate the Central Nevous System.

Major Dietary Ingredients

  • 7-Keto
  • Conjugated Linoleic Acid (CLA)
  • Hydroxycitric Acid
  • L-Carnitine
  • Pyruvate

Non-Stimulant Fat Burners

Non-Stimulant Fat Burners help boost your metabolism but they do not stimulate the Central Nervous System.

The following is a list of major dietary ingredients for Non-Stimulant Fat Burners.

Major Dietary Ingredients

Amphetamine Group

  • Ephedrine
  • Phentermine
  • Rimonabant
  • Sibutramine

Herbal Group

  • Hydroxycitric Acid
  • P57
  • Pinolenic Acid

 

Appetite Suppressants

Appetite Suppressants help to reduce the desire to eat and are divided into two major categories Amphetamine and Herbal.

Most of the Amphetamine Group is banned in the United States.

The following is a list of major dietary ingredients in Appetite Suppresants for educational purposes only.

Major Dietary Ingredients

  • Guggulsterones
  • Forskolin

Thyroid Regulators

The Thyroid regulates your body’s metabolism. Thyroid Regulators help to increase your metabolism so you can have more energy and burn more calories.

 

Major Dietary Ingredient

  •  Chitosan

Fat Blockers

Fat Blockers help to prevent dietary fat from being absorbed by binding the fat into clumps and then eliminating it.

Disclaimer

Most credible reports/studies conclude that Cortisol Blockers aren't accurate or effective. 

Cortisol Blockers

From a fitness aspect, Cortisol is a hormone produced by the adrenal glands which, when under high levels of physical and mental stress, can break down muscle tissue and indirectly increase levels of fat.  

Safety Tips

If you are taking a dietary supplement, read the label instructions. Talk to your health care provider if you have any questions, particularly about the best dosage for you to take. If you experience any side effects that concern you, stop taking the dietary supplement, and contact your health care provider. You can also report your experience to the FDA’s MedWatch program. Consumer safety reports on dietary supplements are an important source of information for the FDA.

 

Comments

Trevor 16 months ago

I do agree with your safety tips.. mainly to discuss with your physician as there are very often underlying causes for your weight gains. So many people do not read labels properly or do not understand the complications if other medications are being taken.

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